A shortcut to happiness is to dance. It’s an artistic form of nonverbal communication. You feel delight when dancing, and it can lift you up when you’re down. That’s why dancing is intrinsic to religions and celebrations. So dance! It keeps your spirit in a good place.

The best kind of friend to have is one you can sit on your porch with and not say a word. And when you walk away, you feel like you had a great conversation.

Body language conveys how you feel about yourself and others. Carry yourself well and walk to show your life has purpose, because it does. Maintain good posture to keep your physical and spiritual manner erect. You’ll be in greater harmony with your surroundings.