Make it a priority for some solitary time. Sit somewhere peaceful. If you feel a need for some sound, very softly play music which is mystical in composition. Breathe deeply, focus on each breath, and clear your mind. You’ll be able to meditate and contemplate. You can find yourself at One, and be in harmony with the positive energy around you.        

Do this and you’ll find the discord in your life easier to deal with – and we all could use that.