The best way to enrich or heal your soul is through acts of kindness. It’s the act which is important for spiritual well being, not the reward or acknowledgment. Therefore, feel no resentment towards someone if they show no appreciation for your goodness. Doing a kind act without getting any acknowledgment actually holds the greatest spiritual value.

An example would be finding a deer caught in an animal trap and releasing it. The moment it was free, it would run off. You would feel uplifted, even though the deer didn’t show its appreciation. Feel that way with all life, especially people.

The word for today is ‘altruism’. If you aren’t familiar with the meaning, please look it up. Then enhance your spirit by doing something altruistic today.