The story of the Three Little Pigs reminds us to build our home from the best materials so it can be strong.  And since our body is our spiritual home, the same lesson applies.  When we eat healthy food (bricks), our body is stronger.  When we eat unhealthy food (straw and sticks) our spiritual home is weaker.

Don’t just feed your appetite.  When you eat well for an extended period of time, you feel as if you have more energy.  It is not your body making you feel like that.  It is your spirituality emanating from inside of you that you feel. 

Are you feeling blue or sluggish?  Do you want to feel more spiritual?  Don’t let negative energy and bad karma (the big, bad wolf) blow your spiritual home down.  Eat well for the next few days.  You will love how you feel.