Don’t become an isolationist. Years ago people went off on their own to seek spirituality. That may have worked years ago, but in today’s world filled with so much negative energy it is almost impossible to repeat that.

Be part of your community, whoever that group may consist of. As long as they are good people, this will help to anchor you, and you will be less susceptible to losing your spiritual makeup.

This doesn’t mean you should lose your individuality. Your uniqueness plays a relevant part in who you are and what you bring to others. But when you feel connected, this produces affection and a stronger positive energy. You can share in that energy with others, and it will be beneficial to achieving your spiritual objectives.

So give a hug to someone today, either physically or spiritually.