Sometimes when we realize the truth it can be blinding, like turning on a light on a pitch black morning; or it might come faintly, seemingly far away, becoming brighter as we get closer to it.

It’s not so much that darkness, which is our ignorance, is displaced when light emerges. The light, the truth, is always there. But sometimes we just can’t see it. When you take off your societal sunglasses, you’ll see the world in all its glory.

You’ve heard the saying, “A friend in need is a friend indeed”.

Very true. It’s admirable to give to your friends, family, or group. But that’s not being truly benevolent. That comes when you willingly help a stranger as comfortably as one you cherish. Otherwise, you are consciously or unconsciously serving your best interest. True goodness is indiscriminate, and giving anonymously can bring the greatest spiritual reward.

I prefer to think a friend in need is a friend in deed.

If someone does something to “push your button” and you get angry, step away, look away, or just breathe deeply. Proactivity is good, but reactivity can have negative effects. Before losing your temper, be proactive. Work to control that dark emotion. Otherwise you may regret the outcome.

If you need help, share your bad feeling with a confidant. It will subside. Then your spirit, and everyone else’s, will benefit – because you were strong enough not to succumb to your dark side.

Has there been a time when you allowed something to happen, and later thought you should have done or said something about it?

Don’t feel uneasy about being assertive, especially when a situation dictates you should take a stand. When you feel strongly about something, take appropriate action or at least speak up. Just remember to be respectful when you do so. Then, when you reflect on what you did, your spirit can feel honorable.