One of the basics to happy and healthy living is good and sound self-esteem. We must always work to build it and to sustain it. Without it we would become spiritually restricted, as we wouldn’t expect much from ourselves. Then we would evolve only minimally.
Self-esteem commences early in life when you begin to socialize with others. You might compare yourself to others, thinking some people are better than you in some way. That may be true, but keep in mind that you are better than them in some way as well. You can be proud of that.
Society can influence you. You are told what is important, admired and respected. Your social system defines success and failure, so your self-esteem can be influenced by where you think you fit in. If you see yourself differently from others, don’t be discouraged. This can be a positive sign of your own self-awareness.
Parents are instrumental in creating self-esteem in their kids. If they have good character, they will build it in their children. If not, they will probably put them down. Without support and praise from their family, children frequently underachieve and endure psychological abuse from those meant to give them care and guidance.
There are lots of people with low opinions of themselves. Many will prey on others to put them down, thinking it will raise them to a higher level by doing so. It doesn’t work. Individuals like that are sick. They make their souls unhealthy, as well as any life around them. Avoiding lowlifes like that improves your spirituality.
Believe in yourself. This is essential for your survival, both physically and psychologically. You matter, you have worth, and you have much to offer. If you lose a loved one, a role you enjoyed doing, or something meaningful, you can move on. But if you lose faith in yourself, you won’t be able to live a purposeful life.